The Care You Deserve

"When life gives you hope embrace it and heal old wounds, laugh at new discoveries and make new memories" -Tishia-
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Where therapy meets you where you are & empowers you to your destiny....

LIFE QUOTE “Let Change Begin! Be empowered to soar into all you are meant to be” Tishia WHO I AM I am a master degree level strength-based client-centered therapist. I am clinically licensed in California, Washington State and Oregon and 7 additional states. I believe in building on your strengths and assisting you in ways that help you feel honored, supported and heard. I love animals, people, sweet smells and the sound of rain. I have over 21 years of experience working with individuals, couples and families. I have worked in outpatient and inpatient mental health clinics, inpatient hospitals, helping Individuals and families learn to cope and manage life stressors, chronic illness, family illness, conflict and trauma. THANK YOU FOR BEING SO BRAVE It takes a lot of courage to come forward to explore options for a more sustainable and manageable life. A life that can heal and create happiness while enhancing true fulfilment. "Time and change" what precious gifts you can give yourself. I AM HERE  I am here to support you and empower you every step of the way. I look forward to the discoveries and experience of healing, growth and purpose while walking this amazing journey with you! ********HOW TO SCHEDULE OR CONTACT ME ******** **CLICK REQUEST APPOINTMENT OR ALREADY A CLIENT CLICK CLIENT PORTAL ABOVE HOW SCHEDULING WORKS You will get a link from SIMPLE PRACTICE that will help you manage your scheduling needs. You will receive communication from Tishia with Healing Hopes mental health. You can also schedule when you would like to meet with Tishia next by clicking on REQUEST APPOINTMENT OR CLIENT PORTAL and schedule yourself your first or next appointment! SESSION TIME When it is time for your session look in your email and click on the SIMPLE PRACTICE email and SIMPLE PRACTICE link even if you get more than one link, click on the SIMPLE PRACTICE Link and Tishia will meet you there!! CANT WAIT TO SEE YOU!! NO SHOW AND LATE CANCELATION Slots are no longer guaranteed due to the high demand for sessions. Late cancelations ( less than 24 hr notice) and no shows ( or forgetting a session) WILL BE CHARGED UNLESS RESCHEDULED IN THE SAME WEEK. Remember this is keeping people from available slots and they may have been turned away. Also PATH, Alma and Grow and my assistant get paid when I get paid and they are strongly encouraging us to charge but hopefully rescheduling will help. Charging will be computerized and automatic if not rescheduled with in that same work week that the provider works and has slots available, you will be billed or receive a bill. SO PLEASE RESCHEDULE THAT SAME WEEK!!! CHARGE FOR LATE CANCELATIONS/NO SHOW ALL late cancelations and or no shows will be charged (50.00 to 100.00 for a no show or late cancellations) UNLESS YOU RESCHEDULE THAT SAME WEEK. We dont like to charge and we totally get it that life happens, that is why we are offering a reschedule option for that same week. If No shows or late cancellations continue to happen then we will discuss putting care on hold or transitioning you out of care until sessions work better in your schedule. If you really need a certain time slot, you can request reoccurring sessions, in Simple Practice if it is available. EMAILS AND TEXT ARE NOT FOR EMERGENCIES/ TEXT IS NOT HIPPA PROTECTED Below are crisis numbers should you have any mental health crisis needs or know someone who does -CRISIS NUMBERS - Hotlines Suicide hotline: 1-800-273-8255 National Crisis Line 1-800-273-8255 National Domestic Violence Hotline 1-800- 799-7233 Chat suicide line: https://suicidepreventionlifeline.org/chat/ Text suicide line: Text HOME to 741741 to connect with a Crisis Counselor Site: https://www.crisistextline.orgGet Outlook for iOS MORE RESOURCES -Dial 211 This is the information number all you have to do is give them your ZIP Code let them know what you need and they will find it for you It could be for alcohol treatment, mental health, medical care any type of resource. **SELF CARE STARTS WITH YOU*** ITS NOT WHAT YOU SAY BUT WHAT YOU DO **HOURS OF OPERATIONS** TUESDAY - THURSDAY 10AM - 8 PM OFF- FRIDAY, SATURDAY, SUNDAY, MONDAY OFF- ALL RECOGNIZED HOLIDAYS OFF - THANKSGIVING WEEK STARTING THAT MONDAY OFF-WINTER BREAK/CHRISTMAS HOLIDAY- 2 WEEKS STARTING CHRISTMAS EVE OFF- SUMMER BREAK 2 WEEKS -TBD-
Otishia ("Tishia") Hill, MSW, LCSW, LICSW
Therapist-Clinical Mental Health Professional

Services

*Other Insurance May Be Accepted If Not Listed

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Burnout
  • Chronic Illness
  • Communication Issues
  • Couples Counseling
  • Divorce
  • Emotional Abuse
  • Fears/Phobias
  • Gender Identity
  • LGBTQIA+
  • Family Conflict
  • Grief
  • Women's Issues
  • Work Stress
  • Weight Loss
  • Self Esteem
  • Spirituality /Christian Therapy
  • Cultural Adjustment
  • Infertility

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Christian Counseling
  • Coaching
  • Dialectical (DBT)
  • Health at Every Size
  • Trauma Focused
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Cigna
  • United Health Care
  • Anthem Blue Cross
  • Kaiser Southern CA Region
  • Manage Network
  • First Health
  • BlueCross and BlueShield
  • Many Other Insurances

Fees

  • Individual Session Per Hour: $150 - $200
  • Couples Session Per Hour: $175 - $250
  • Family Session Per Hour Each: $200 - $250
  • Group Rates Per Person In Group: $60 - $100
  • Private Pay Rates Are Same As Above: $100 - $250
  • Consults - Trying A Session Out 15 Min to 1 hr: $25 - $100
Client Portal